Hopa Mountain's Fall Online Retreat led by Barb Holliday

Hopa Mountain invites you to join us for a free virtual retreat. This session is a chance gather together for a community somatic practice. Somatics is the practice of embodied mindfulness and offers tools for connecting with the intelligence your body. In this workshop, we will support one another through a series of exercises that connects us to ourselves and others across our communities.

Instructor Barb Holliday is a Strozzi Institute certified Somatic Coach and bodyworker. Barb offers somatic retreats and individual coaching privately.

Join Zoom Meeting

https://us02web.zoom.us/j/82518965357?pwd=QWxYc3lhRy9UR3NXSUZaQ2VyalU2Zz09

Meeting ID: 825 1896 5357

Passcode: 430432